Okra

Fresh and tender Okra, a must-have for Indian curries, fries, and stir-fries. Known for its soft texture and natural sliminess that thickens gravies, Okra is rich in fiber, vitamins, and antioxidants that support digestion and blood sugar control.

Key Benefits:

• Helps control blood sugar and cholesterol

• Supports digestion and gut health

• Improves immunity and vision

• Rich in fiber and vitamin C